Health and Wellbeing Day – Foresterhill

Tuesday 30th May
Suttie Centre Atrium (Level 1)
Foresterhill
11 am – 2.00 pm

Following the success of the Health and Wellbeing day in January a second event will be held for University staff on the Foresterhill Campus.

There will be a range of sessions for staff to participate in, as well as information stands which will showcase some of the facilities and expertise available. Get involved in a number of physical activities on the day with:

  • Yoga led by our Sport & Exercise Time (advanced booking available via the Coursebooking system)
  • Resilience taster sessions
  • Rowing challenge
  • BMI analysis
  • And much more

Chat with representatives from:

  • The Rowett on healthy diets and nutrition
  • Aberdeen Sports Village about their facilities, fitness plans and assessments
  • NHS Grampian on support available to stop smoking
  • PAM ASSIST on the advice, invaluable information, specialist counselling and support available for staff.

A full schedule is available here. Please note that timings may change, regular updates will be posted on StaffNet. For more information on any of the events, please contact Naveed Qamar, Director of Health, Safety and Wellbeing.

Medical Library Team
medlib@abdn.ac.uk

Advertisements

Published by

Medical Library, University of Aberdeen

The team in the Medical Library at the University of Aberdeen in Scotland

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s